If you need help now

Reach out to any of these, at any hour.

Call or text 988
The Suicide and Crisis Lifeline answers calls and texts across the United States, every hour of every day.
Call 988
Chat online
If talking is hard, you can chat with the lifeline from its website.
Open the chat
In an emergency, call 911
If someone is in immediate danger, call 911 or go to the nearest emergency room.
Between sessions
This office does not monitor calls or messages around the clock. For anything urgent, call 988 or 911.
If someone may see this page
The Quick exit button at the top of every page takes you to a weather page right away. Closing the tab or clearing your history is up to you.
Not safe at home
If you are afraid of someone you live with, call 911 in an emergency, or reach out when you can do so safely.